Welcome to the back to basics approach, working with nature not against it. I am a highly accredited personal trainer with over ten years of experience helping people achieve amazing results. Regardless of your experience level I will show you the fastest route to the healthiest version of you possible. I focus on real world functionality using a holistic approach to both nutrition and movement.
Being healthy demands a certain level of strength, postural alignment, the ability to do many different things simultaneously and interact with the world around you. In a world of chaos, your body will have to gracefully; squat, bend, lunge, twist, push, pull and perform variations of gait. Applying the teachings of masters from throughout the centuries, you will learn breathing from the ancient martial arts, resistance training from Russia and flexibility and mind-body awareness of yogis. First we will perfect the basics of functional lifting, and then build off these basics to take your training, strength and confidence to the next level.
Kettlebell Training uses weight to perform exercises which combine cardiovascular, strength, and flexibility training. Unlike traditional dumbbells, a kettlebell’s center mass is extended beyond the hand which facilitates a swinging and ballistic movement. Kettlebell training begins with learning what you have heard all your life, “Lift with your legs, not with your back” and then goes on to show you how many different ways you can use this basic concept. Through many natural movement patterns you will learn to use your body instead of a machine.
I also provide a very simple and honest teaching about healthy eating, it consists of eating the right whole foods for your individual needs emphasizing quality, not quantity. I don’t sell any products, I help people make healthy eating a part of their daily life. I will help you understand why things you tried in the past didn’t work and identify what it is you are currently doing that may not be working either.
“What Peter has done for my health, self-esteem, and confidence is priceless. I simply cannot thank him enough.”
-Simona Vackova
Located in Carlsbad, CA Peter is a nationally certified personal trainer with over ten years of experience. He is extremely passionate, highly experienced, knowledgeable and has dedicated his life to the enrichment and well-being of others. Your path to health isn’t going to be the same as everyone else’s and Peter recognizes that. Peter’s mental preparation for each session includes the notion that each client will direct the session with their unique needs and abilities. Drawing focus to specific areas that need them and taking into consideration different energy levels and capabilities depending upon the day, nutrition and outside stress.
Like most other trainers Peter started his career working in a large gym. He was told to assist his clients using machines and encourage them to take protein powders and vitamins. After about a year of this method Peter began to see that his clients were not reaching their fitness goals. He realized what he was doing was not working and started exploring other options. He soon discovered kettlebells and functional movement, realizing this was what would get his clients the results they were looking for, naturally. Peter challenged himself to learn kettlebells from the best teachers and after over seven years of kettlebell training he is considered a kettlebell master or “Girevik”.
Along with learning kettlebells and functional movement Peter was introduced to holistic nutrition, a natural and simple approach to eating right. He is now widely regarded as one of the most knowledgeable practitioners in his field and is able to show people that what they eat doesn’t have to be a stressful diet but instead can be an enjoyable lifestyle.
Peter has hosted several classes and clinics in California, Arizona, and Washington State on everything from pelvic floor function to cholesterol, eating right, and self myofascial release. Peter’s career as a personal trainer is more than just a job it is purely a passion. How he encourages his clients to eat and move is how he lives his own life. Training with Peter will be a completely different experience than you have ever had with any other trainer. People seek Peter out for the individual sessions where he puts time and effort in to creating plans and goals that are right for everyone’s unique body.
Peter is certified by NASM , NCSF, TRX, APEX, holds an Olympic Tae Kwon Do red belt, and has CPR and first aid certifications. Moreover, he has become a pupil of many great masters, and studies relentlessly to uncover the most effective methods for achieving health, strength and alignment.
Get the full benefit of training with Peter in his individual sessions that are tailored to your unique needs and goals.
Bring your partner along and get in some quality time together as well as a great workout that your body will appreciate.
Split the cost and share the fun with a group of 3 or more people
Meet with Peter and let him coach you through your nutritional goals and needs for your unique biology
Contact Peter today for his one-time new client special!
